Forest Bathing - Level 1: Sat/Sun Oct 5+6 In-Person Training
Join us for the incredible opportunity to train under Wyatt Mylius of Rooted in Sound.
Please Note: This training is open to all. For students wishing to join School of Sound, counts as 14 elective hours towards certification.
Forest Bathing - Level 1: The Basics of Forest Bathing
This is a two day immersive training experience that will take place on Saturday, October 5 - Sunday, October 6 from 9 AM - 5 PM each day at the Sound Journey Store, located in Beamsville.
Gain a clear understanding of the history and fundamental principles of Forest Bathing.
Learn to apply various techniques for practicing Forest Bathing, creating an immersive connection with nature.
Explore different meditative practices specific to Forest Bathing, harnessing the serene environment of the forest for mindfulness and relaxation.
Understand the scientific research and theories surrounding Forest Bathing, including its physiological and psychological impacts.
Recognize the broad range of benefits of Forest Bathing on health and wellbeing, such as stress reduction, improved concentration, enhanced immune function, and increased energy level.
Methodology:
The course combines theory with experiential learning, where students will have the opportunity to apply the techniques learned in real forest environments. In addition to lectures and guided practice, there will be discussions on scientific studies related to Forest Bathing, ensuring a deeper understanding of the material.
Assessment:
Assessment will be based on class participation, practical application of techniques and meditations, and an end-of-module test encompassing theoretical knowledge and understanding of the science and benefits of Forest Bathing.
Who Should Attend:
This course is perfect for anyone interested in learning about Forest Bathing, including wellness practitioners, mental health professionals, nature enthusiasts, or individuals who wish to incorporate this practice into their personal life for enhanced wellbeing.
Join us in this journey to rediscover our connection with nature and harness its healing power. The forest is calling!
Pre-requisites:
None. This introductory module requires no prior knowledge or experience in Forest Bathing or related practices. All you need is an openness to learn and an interest in connecting deeply with nature.
About Your Teacher: Wyatt Mylius
Wyatt is an internationally trained and certified teacher traveling from Pittsburgh, Pennsylvania for this exclusive in-person training opportunity. Wyatt is the owner, and founder of Pittsburgh’s Rooted In Sound. Wyatt offers a customized wellness experience using coaching, acoustic induced meditation, and life changing experiences. He uses the natural environment, bowls, gongs, bells, and more to access your innate inner wisdom, he creates an environment that produces real and lasting change. Wyatt also infuses Reiki, Nada Yoga, and other energy and meditation techniques to help with relaxation and transformation.
To learn more about him, visit: www.rootedinsound.com
For more information about this exclusive experience to train with Wyatt, please do not hesitate to call Denise and staff at 905-563-3234
LOCATION
Location is at the Sound Journey Store in Beamsville, Ontario.
AIRPORT
The Closest airport is Hamilton. Next is Toronto.
SHOPPING IN THE STORE
Participants are welcome to make purchases at the Sound Journey Store before or after training.
Cancelation Policy
Our workshops typically sell out quickly. Therefore, we can only offer a refund on tickets if we can fill your spot with someone from the waitlist. Please note that if you cancel at the last minute, it may be difficult for us to find a replacement. Additionally, if you purchase a ticket and do not attend, no refund will be available.